About TeamDrewFitness
Your Body, the Way You Want It
Weight Loss
Not sure where to start? I will advise you on healthy lifestyle changes and eating habits. Combined with resistance training, you'll achieve your goals much faster. Having the accountability will help keep you on track. CONSISTENCY + TIME = RESULTS!
Cardio Fitness
The unique program I’ve developed will help burn calories, boost metabolism and improve your overall health. A combination of strategic exercises and a healthy diet will have you in tip-top shape.
Resistance Training
Form and technique is a major focus of mine, WORK SMARTER NOT HARDER! There are so many benefits of resistance training including posture correctness, balance, strength, weight loss and overall daily functionality.
Sport Training
Sport specific is not only about what your body looks like on the outside, but also on the inside! I will make sure your body and mind find the right balance. Want to excel at your or your child's sport? Book a session today!
Flexibility Training
This is a popular trend in the fitness world today. Whether it’s losing weight or trimming and toning, my program will improve your health and have you feeling great. You’ll see an improvement in your performance in no time.
Balance Training
We all lose balance the older we get. The good news: It's easy to restore your balance with corrective exercises. Many injuries come from the loss of balance, but I can help you prevent them.
Client Reviews
